Programme Layout

BOOK A FREE CONSULTATION CLICK HERE NOW!

The following is a breakdown of the programme which takes 6 weeks to complete.

 

Initial Session:

The initial session consist of a thorough assessment of the differing factors that are causing your conflict.  This gives us a measurement of where you are currently so that we can track your progress throughout the program.

 

Week 2 :

– Belief Systems

– Cognition

– Locus of Control

 

Week 3:

– Self-Esteem

– Social Anxiety

– The Thrive Factor

 

Week 4:

– Personality Types

– Unhelpful Thinking Styles

– Mind Your Language

 

Week 5:

– Anxiety and Stress

– Belief Systems In More Detail

– Specific Symptoms

 

Week 6:

– The DREAM Technique

– Goal Setting

– Thriving

 

Week 8:

We meet once more two weeks after going through the programme giving you time to implement all the insights, skills and resources.  

REASONS TO